Zen Movement was created with a deep passion for movement and a desire to create a welcoming space for individuals to improve their physical and mental well-being. Edel has over 20 years experience in the Health and Wellness industry and holds multiple qualifications. In 2014, Edel gained a qualification in Education and Training and has been a Course Co-ordinator and Head Tutor on many Fitness, Personal Training, Yoga and Pilates courses since. Edel now works with ITEC as an external examiner and was more recently appointed as an Auditor for REPs Ireland. 

• Yoga, Pilates & Mobility Specialist 
• Athletic Prehab/Rehab & Performance 
• Personal Trainer/CF L2 Coach
• Pre/Postnatal Exercise Specialist 
• Body Therapy/Sports Massage 
• Gymnastics/Calisthenics Coach 
• Physical Activity & Yoga for kids